With over
ten years experience, my background in Exercise & Health
Science (BSc), is your guarantee that I am totally committed
to offering the highest level of professionalism in my work
with you.
I am a member of the Register of Exercise
Professionals, Level 3, Advanced Fitness Instructor Membership
No: R0022798, as well as being qualified to work with GP
referred clients
and special
populations such as ante/post natal, older clients and those
with medical conditions.
In addition I am a graduate of the British
Association of Cardiac Rehabilitation. This specialist qualification
allows me to offer safe and effective exercise prescription
to clients suffering with coronary heart disease.
To maintain scientific and research interests
at the cutting edge of sport and exercise advancement, I
am also a member of the British Association of Sports and
Exercise Sciences (BASES). This is a professional body largely
concerned with the research and promotion of scientific principles
to sports and exercise, thus keeping me at the forefront
of all new developments in this area. In addition, I am also
a member of BASEM, British
Association of Sports & Exercise Medicine.
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I have £5m
public liability insurance through the Register of Exercise
Professionals, Policy No: RTT242175.
Having had back problems most of my adult
life resulting in a Lamanectomy, I am particularly well qualified
to prescribe safe and effective exercise for those with similar
problems and work closely with a local practice of Osteopaths.
I also have many vocational qualifications
allowing me to offer diversity to any program including:
- Boxercise & Kickboxing
- Core stability / Fitball training
- Pilates
- Aerobics
- Circuit training
- Power bar.
I am fully insured with the Register of Exercise Professionals.
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