Personal Training Systems

Be yourself, only better




"Ruth is passionate about group fitness and has all the correct insurance, licences and qualifications to teach any number of people at one time. She is also qualified and able to teach health related fitness to young people."

Timetable

Some People prefer the stimulus of group exercise to working one on one. I teach a wide range of classes both at Westonbirt Leisure Centre and within the local community.

Day Time Class Location
Monday 6:15-7:15 Hi-Lo Aerobics Westonbirt
  7:30-8:30 Body Bar Westonbirt
Tuesday 10:00-11:00 Active Seniors Luckington V. H.
  6:15-7:00 Aquafit Westonbirt
  7:30-9:00 Hi-Lo Aerobics Luckington C.S.
Wednesday 6:00-7:00 Body Bar Westonbirt
Thursday 6:30-7:30 Circuit Training Westonbirt
  8:00-9:00 Total Body Blitz Luckington C. S.
Friday 9:15-10:15 Legs Bums & Tums Westonbirt
  6:00-7:00 Body Bar Westonbirt
Saturday 9:00-10:00 Saturday Mix TBC
Sunday 10:00-11:00 Boxercise Westonbirt

All classes are suitable for all fitness levels, men and women. If you would like to know more about these classes please feel free to call me.